How Summer Can Affect Your Joints and How Cooling Support Can Help Summer heat can change how your joints feel, especially for those living with arthritis and chronic joint discomfort. From swelling and fatigue to increased sensitivity, warmer weather can bring new challenges—but simple habits and cooling support can help you stay comfortable and active all season...
Why Compression Gloves Are a Smart Travel Essential for Flying Swollen fingers, stiff joints, and uncomfortable hands are common during air travel. Discover why flying affects your hands and how compression gloves can help reduce swelling, support circulation, and improve comfort throughout your journey.
Raynaud’s Awareness Month: Cold, Painful Hands and How Compression Helps February is Raynaud’s Awareness Month, a time to shine a light on cold, painful hands that affect millions. Simple habits like keeping hands warm, protecting circulation, reducing stress, and using gentle compression can make daily life more comfortable and supported.
Tips for Managing the Holidays When You Have Chronic Joint Pain The holidays can be tough on sore joints, but with a few simple strategies and the right support, you can enjoy the season comfortably. From cooling sleeves after cooking to compression gloves for gift wrapping and silicone grip gloves for decorating, these tips help reduce...
5 Thoughtful Gifts for Someone With Sore Hands Looking for thoughtful gifts for someone with sore hands? Discover practical, comforting ideas, from compression gloves to cozy hand care tips, perfect for women living with arthritis or chronic hand pain.
Fall Essentials for Cozy Comfort As the weather cools and the days grow shorter, it’s time to slow down and give your joints a little extra care. From soft knits and warm tea to our hand therapist–designed compression gloves, these cozy fall essentials bring comfort and calm to every day....
Travel Essentials for People Living With Arthritis Travel can be exciting, but when you’re living with arthritis, it helps to be prepared. A little planning and a few thoughtful essentials can make a big difference in how comfortable and enjoyable your trip is. Whether you're off on a weekend getaway or heading...
Understanding Different Types of Arthritis and How Compression Gloves Can Help Arthritis is a complex and painful condition affecting millions worldwide. From osteoarthritis to rheumatoid arthritis, each type comes with its own set of challenges, making even the simplest daily tasks challenging. While there is no cure, the good news is that many strategies can help...
5 Easy Exercises to Relieve Arthritis in Your Hands If you have arthritis in your joints, it's important to be mindful of the types of exercises you engage in. High-impact activities, such as running, jumping, tennis, or other intense sports, although they help circulation, can put a lot of strain on your joints, making...
Can Compression Gloves Prevent Joint Deformities in Rheumatoid Arthritis? Can Compression Gloves Help Prevent Joint Deformities in RA? Rheumatoid arthritis (RA) is a chronic autoimmune disease that causes joint inflammation, pain, and potential deformities over time. Many people with RA wonder if compression gloves can help prevent these changes. While compression gloves provide relief...
Arthritis Awareness Matters - Here’s Why… I Grace & Able Arthritis is the leading cause of disability in the US, and May marks Arthritis Awareness Month, an annual campaign dedicated to shining a light on arthritis, a group of over 100 conditions, linked by the common symptom of swollen painful joints.Here are 4 reasons why we work...
Ask Hand Therapist Trevor: Why do my hands swell when I walk? I Grace & Able Marie asks: "I'm a big hiker, I love being outdoors in nature, especially with my dog - but I have noticed recently that my hands swell whenever I go for a walk. Why is this, and is it something to worry about?" Read on for...
Joint Pain & Menopause: What's the Connection? Did you know that around 50% of women will experience joint pain during menopause? Known as arthralgia, joint pain during menopause is believed to result from reduction in estrogen levels.
Why Swimming Is The Best Exercise For Arthritis Moving in the water can be a true respite from arthritic joint pain and swelling. Whether swimming laps, participating in aquatic therapy, or just spending some leisurely time in the water, it all has a good chance of bringing some peace along with it.
Taking Back Control of Your Sleep: How Compression Gloves Can Make a Difference | Grace & Able Arthritis and insomnia can make sleeping difficult. Learn how wearing compression gloves at night can help reduce pain and discomfort, making it easier to get the sleep you need.
Take Advantage of Cold Therapy For Relief from Arthritis Aches and Pains | Grace & Able Arthritis can be a debilitating condition, but cold therapy may be able to help. Cold therapy has long been used to reduce inflammation, pain, and swelling associated with arthritis. Find out how to take advantage of this treatment method here.
How To Buy Compression Gloves with an FSA, HRA or HSA Account | Grace & Able Wondering if you can use your health savings account (HSA), Health Reimbursement Arrangement account (HRA) or flexible spending account (FSA) to purchase compression gloves? Read on...
Wrist Brace Shopping: What to Consider Before You Buy | Grace & Able Unsure of which wrist brace is best for you? This guide will help you find the perfect one for your needs. From carpal tunnel syndrome to arthritis, we'll cover it all!
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