|3 inches||3.5 inches||4 inches|
|8 cm||9 cm||10|
Lay your hand flat. Measure the distance across your knuckles on the back of your hand using a ruler.
The most important thing is how the glove feels on your hand.
A well-fit compression glove should feel like it’s giving your hand a gentle hug.
Find a size that fits snuggly but still allows you to move and live your life.
It's easy to overestimate how much compression you need to reduce swelling and pain. The lymphatic system in the hand is made up of very small vessels that don’t like to be squished by excessive pressure.
If you are between sizes, it's better to size up.