8 Comfort Gifts to Help Moms Feel Better: A Mother’s Day Gift Guide Looking for the perfect Mother’s Day gift for a mom who deserves a little extra care? You’re in the right place. Whether it’s for your mom, partner, or a special woman who’s always there for you, giving a gift that shows you care about her...
Understanding Different Types of Arthritis and How Compression Gloves Can Help Arthritis is a complex and painful condition affecting millions worldwide. From osteoarthritis to rheumatoid arthritis, each type comes with its own set of challenges, making even the simplest daily tasks challenging. While there is no cure, the good news is that many strategies can help...
5 Easy Exercises to Relieve Arthritis in Your Hands If you have arthritis in your joints, it's important to be mindful of the types of exercises you engage in. High-impact activities, such as running, jumping, tennis, or other intense sports, although they help circulation, can put a lot of strain on your joints, making...
Can Compression Gloves Prevent Joint Deformities in Rheumatoid Arthritis? Can Compression Gloves Help Prevent Joint Deformities in RA? Rheumatoid arthritis (RA) is a chronic autoimmune disease that causes joint inflammation, pain, and potential deformities over time. Many people with RA wonder if compression gloves can help prevent these changes. While compression gloves provide relief...
The Science Behind Compression Therapy: How it Works for Arthritis Compression therapy. Here at Grace and Able, it’s our passion. It’s incredible how much difference a simple pair of compression gloves can make for someone living with arthritis. If you deal with any type of joint pain, you probably know a little bit about it...
The Power of Weight Lifting: Boosting Bone and Joint Health for Mid-Life and Senior Women As we age, the good health of bones and joints becomes a growing priority. For most women, in midlife and beyond, conditions like osteoporosis and osteoarthritis are grim realities. Osteoporosis is a bone disorder associated with reduced bone strength. A person with osteoporosis has an...
Understanding Inflammation, Joint Pain, and Menopause: A Comprehensive Guide Menopause is a significant life transition for many women, often accompanied by a range of symptoms that can impact daily life. Among these, inflammation and joint pain are two common issues that can become more pronounced during this stage. Learn how to manage joint pain...
Arthritis Awareness Matters - Here’s Why… I Grace & Able Arthritis is the leading cause of disability in the US, and May marks Arthritis Awareness Month, an annual campaign dedicated to shining a light on arthritis, a group of over 100 conditions, linked by the common symptom of swollen painful joints.Here are 4 reasons why we work...
Ask Hand Therapist Trevor: Why do my hands swell when I walk? I Grace & Able Marie asks: "I'm a big hiker, I love being outdoors in nature, especially with my dog - but I have noticed recently that my hands swell whenever I go for a walk. Why is this, and is it something to worry about?" Read on for...
5 Questions to Ask Your Rheumatologist at Your Next Arthritis Appointment I Grace & Able Your rheumatologist is a key ally in navigating your arthritis journey, offering specialized medical insights for your particular condition. Knowing the right questions to ask during appointments empowers you to take an active role in your healthcare and ensures that your treatment plan aligns seamlessly with your lifestyle and...
Ask A Hand Therapist: Do Compression Gloves Help Numb Fingers? I Grace & Able Mason asks: "My mom's been a seamstress for decades and has numbness in her fingers. Can compression gloves will help her?" Hand Therapist Trevor says: "Numbness can be caused by various factors, such as poor circulation or nerve damage. Grace & Able Compression Gloves are designed to provide...
Joint Pain & Menopause: What's the Connection? Did you know that around 50% of women will experience joint pain during menopause? Known as arthralgia, joint pain during menopause is believed to result from reduction in estrogen levels.
Why Swimming Is The Best Exercise For Arthritis Moving in the water can be a true respite from arthritic joint pain and swelling. Whether swimming laps, participating in aquatic therapy, or just spending some leisurely time in the water, it all has a good chance of bringing some peace along with it.
Taking Back Control of Your Sleep: How Compression Gloves Can Make a Difference | Grace & Able Arthritis and insomnia can make sleeping difficult. Learn how wearing compression gloves at night can help reduce pain and discomfort, making it easier to get the sleep you need.
Compression Gloves For Seronegative Rheumatoid Arthritis: Can They Help? When it comes to managing seronegative rheumatoid arthritis, it can be difficult to find relief. But did you know that compression gloves might be a viable option? Let’s take a look at how these gloves can help arthritis patients manage their symptoms and live a...
Take Advantage of Cold Therapy For Relief from Arthritis Aches and Pains | Grace & Able Arthritis can be a debilitating condition, but cold therapy may be able to help. Cold therapy has long been used to reduce inflammation, pain, and swelling associated with arthritis. Find out how to take advantage of this treatment method here.
Battling the Pain: Dealing with Thumb Arthritis | Grace & Able If you're experiencing pain in your thumb, you may have arthritis. Learn about the causes and treatment options available to you.
4 Ways Compression Gloves Can Help Your Hands | Hand Coach Corinne + Grace & Able Join Hand Coach Corinne as she explains how compression gloves can help people with arthritis and hypermobility, in this guest blog post for Grace & Able.
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