Ehlers-Danlos Syndrome (EDS) And Compression Therapy: A Winning Combination | Grace & Able If you're living with Ehlers-Danlos Syndrome, compression therapy may be the key to relieving some of your symptoms. Learn more about how compression works and how it can help you manage your EDS.
Q & A With Hand Therapist Trevor: Why Are My Hands Numb? | Grace & Able Waking up with numb painful hands is worrying, especially when they won't get better. Hand Therapist Trevor explores possible causes along with options for symptom relief in this blog post.
Carpal Tunnel During Pregnancy - A Painful Reality? | Grace & Able Pregnant? Numb, tingling hands? It could be carpal tunnel syndrome (CTS). It is unfortunately common for pregnant women to develop carpal tunnel syndrome, especially in the second or third trimesters. Here's what you should do if you experience carpal tunnel during pregnancy.
Feel the Relief: Why It's Smart to Wear a Brace for Wrist Pain | Grace & Able A wrist brace provides support to the wrist joint and surrounding muscles and ligaments. Here are five reasons to wear a wrist brace for arthritis, carpal tunnel syndrome, EDS or RSI.
How To Buy Compression Gloves with an FSA, HRA or HSA Account | Grace & Able Wondering if you can use your health savings account (HSA), Health Reimbursement Arrangement account (HRA) or flexible spending account (FSA) to purchase compression gloves? Read on...
5 Tips for Managing RSI (That Don't Involve Medication) | Grace & Able If you're looking for a way to manage RSI symptoms without medication, look no further. These five tips will help you get started.
Strategies for Managing Carpal Tunnel Syndrome | Grace & Able If you're experiencing symptoms of carpal tunnel syndrome, don't suffer in silence. Learn about the different strategies for managing CTS and find relief today.
Wrist Brace Shopping: What to Consider Before You Buy | Grace & Able Unsure of which wrist brace is best for you? This guide will help you find the perfect one for your needs. From carpal tunnel syndrome to arthritis, we'll cover it all!
Compression Gloves: When Should You Replace Them? | Grace & Able If you have arthritis, then you know how important it is to take care of your hands. Compression gloves can be a great tool for managing pain and keeping your joints healthy. But how often should you replace them?
Treating The Whole Person To Treat The Hands | Grace & Able In most medical professions, we tend to put different parts of the human condition into neat little boxes. It's easy to prioritize a biomechanical approach to 'fixing' a diagnosis without considering other factors. Hand Therapist Trevor explains why it's important to consider the neuromuscular and...
What’s the Difference Between Rheumatoid Arthritis and Osteoarthritis? | Grace & Able If you suffer from arthritis, you may have heard of both rheumatoid arthritis (RA) and osteoarthritis (OA). But what is the difference between them? And how can you tell if you have one or the other? In this blog post, we’ll look at the similarities...
Ask Trevor CHT: Why Are My Fingers Numb? | Grace & Able Are your pinky and ring fingers experiencing pain, numbness or weakness that's waking you up in the night? It could be cubital tunnel syndrome - a compression of the ulnar nerve causing muscle wasting at the elbow.
The Benefits of Sleeping in Compression Gloves | Grace & Able Wondering if you can sleep in compression gloves? We'll tell you everything you need to know, including how long you can wear them to proper care instructions.
Prioritizing Yourself: Practical Advice for Practicing Self-Care For Arthritis | Grace & Able Do you struggle with practicing good self-care? Mary Cross, a rheumatoid patient, shares her tips for people with chronic pain.
What is Osteoarthritis? Symptoms and treatments | Grace & Able What is Osteoarthritis? Also known as degenerative arthritis, osteoarthritis (OA) affects one or more joints in the body and causes the cartilage covering on the bones to wear out gradually.
Why Are Women More Prone To Carpal Tunnel Syndrome? | Grace & Able Learn about the causes and symptoms of carpal tunnel syndrome in women, as well as available treatments like wrist braces.
Trusted Treatment at Your Fingertips – Find the Right Hand Therapist for You | Grace & Able If you're looking for relief from carpal tunnel syndrome or arthritis, finding the right hand therapist is key. Here's how to find one who will help you get back to your life.
Reclaiming Joy: Cultivating Gratitude While Living with Chronic Pain | Grace & Able People living with chronic pain conditions like arthritis can cultivate gratitude on a daily basis to reduce stress and pain, and increase happiness.
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