Joint Tape (also known as K-tape or Kinesiology Tape) can help to relieve symptoms of arthritis, carpal tunnel syndrome, RSI and other joint pain conditions.
It is very important to apply the tape correctly. We've curated a selection of high quality video tutorials by medical professionals, including hand therapists, physical therapists and occupational therapists. Follow along and learn how Joint Tape can support and stabilize joints, and reduce swelling and pain.
Thumb pain taping tutorial
Carpal Tunnel Syndrome Taping Tutorial
Finger Pain Taping Tutorial