Hand Pain Blog


  • Can CBD help with chronic joint pain?

    There is a lot of buzz around CBD and chronic pain. With so many available options, it can be very confusing.

    Read on for a rundown of the legal situation, and most recent guidelines and research.

  • Ask Trevor CHT: Scared of a steroid shot

    Rita asks:

    "I have osteoarthritis in my wrist and have been advised to get a steroid shot. I’ve heard that this can be very painful and it’s putting me off getting it done. Any advice?"

  • Ask Trevor CHT: What's the best ergonomic mouse?

    Shawna asks:

    "I have Carpal Tunnel. My boss has said that if I can find a good ergonomic mouse or keyboard then he will buy it for me. I don’t really know what I’m looking for.

    Do you have any recommendations or tips as to what I should look for in a mouse, and do the cheaper ones work as well as the expensive ones or do you get what you pay for?"