How Summer Can Affect Your Joints and How Cooling Support Can Help Summer heat can change how your joints feel, especially for those living with arthritis and chronic joint discomfort. From swelling and fatigue to increased sensitivity, warmer weather can bring new challenges—but simple habits and cooling support can help you stay comfortable and active all season...
Why Compression Gloves Are a Smart Travel Essential for Flying Swollen fingers, stiff joints, and uncomfortable hands are common during air travel. Discover why flying affects your hands and how compression gloves can help reduce swelling, support circulation, and improve comfort throughout your journey.
Raynaud’s Awareness Month: Cold, Painful Hands and How Compression Helps February is Raynaud’s Awareness Month, a time to shine a light on cold, painful hands that affect millions. Simple habits like keeping hands warm, protecting circulation, reducing stress, and using gentle compression can make daily life more comfortable and supported.
Tips for Managing the Holidays When You Have Chronic Joint Pain The holidays can be tough on sore joints, but with a few simple strategies and the right support, you can enjoy the season comfortably. From cooling sleeves after cooking to compression gloves for gift wrapping and silicone grip gloves for decorating, these tips help reduce...
Fall Essentials for Cozy Comfort As the weather cools and the days grow shorter, it’s time to slow down and give your joints a little extra care. From soft knits and warm tea to our hand therapist–designed compression gloves, these cozy fall essentials bring comfort and calm to every day....
5 Easy Exercises to Relieve Arthritis in Your Hands If you have arthritis in your joints, it's important to be mindful of the types of exercises you engage in. High-impact activities, such as running, jumping, tennis, or other intense sports, although they help circulation, can put a lot of strain on your joints, making...
Q & A With Hand Therapist Trevor: Why Are My Hands Numb? | Grace & Able Waking up with numb painful hands is worrying, especially when they won't get better. Hand Therapist Trevor explores possible causes along with options for symptom relief in this blog post.
Carpal Tunnel During Pregnancy - A Painful Reality? | Grace & Able Pregnant? Numb, tingling hands? It could be carpal tunnel syndrome (CTS). It is unfortunately common for pregnant women to develop carpal tunnel syndrome, especially in the second or third trimesters. Here's what you should do if you experience carpal tunnel during pregnancy.
What is Osteoarthritis? Symptoms and treatments | Grace & Able What is Osteoarthritis? Also known as degenerative arthritis, osteoarthritis (OA) affects one or more joints in the body and causes the cartilage covering on the bones to wear out gradually. Â
What is Rheumatoid Disease (Rheumatoid Arthritis)? | Grace & Able What is Rheumatoid Disease? Rheumatoid Disease (also known as Rheumatoid Arthritis or RA) is a systemic autoimmune disease where the immune system attacks the body.Â
Share and get 15% off!
Simply share this product on one of the following social networks and you will unlock 15% off!